Holistic Wellness Therapies
Myofascial & Biofield Therapist, Psychosomatic practitioner and WellBeing Consultant
with
Sarah,
‘’ Mind and body can’t be separated - Physiology is related to psychology. ‘’
- Gabor Maté
Myofascial and Biofield Therapies;
Caring for humans in a holistic, functional, integrative and loving way.
The intricate relationships between fascia, bioelectricity, emotions, and physiology.
Recent scientific advancements reveal how these systems communicate to maintain the body's balance and influence muscular function, emotional well-being, and immune responses. Fascia, acting as a dynamic communication network, channels bioelectric signals that guides regenerative and healing processes , coordination, and hormonal regulation. This article explores how physical and emotional health are deeply intertwined, offering insights into therapies that promote holistic wellness by addressing both the energetic and structural aspects of the body.
Click to uncover the science behind the mind-body connection and how Myofascial and Biofield therapies can support you in creating a more enjoyable human experience!
Services
Wellbeing, Health and Growth
Together we will create more peace, comfort and harmony in your human experience.
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Each consultation is an emotionally connected experience, free of judgement, held in the hands of unconditional love and intuitively crafted in a unique and tailored way according to your needs in the moment.
All the tools I have in my toolbox at your service; Myofascial Therapy, Fascial Stretching, Somatic tools, Wellbeing Assessment, Guided conversation, and more all combined in a cohesive session.
The consultation includes a detailed Wellbeing Assessment and involves Somatic Exercises, Fascial Stretching, Massage, Channeling and Emotional Releases.
Time: 3h+
Price: $200 usd
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Experience Myofascial Therapy
Discover a personalized myofascial therapy experience that goes beyond traditional massage. I combine techniques from Kinetic Swedish Massage, Lomi Lomi Nui, Californian Massage, and Deep Tissue, along with Active and Passive Fasciatherapy, to reorganize the fibers in your tissues and create space in your body.
Focusing on your body's fascial system, sessions aim to release tension, improve mobility, and restore balance. This approach supports relaxation, promotes healing, and fosters a deep sense of harmony.
Join me in a safe space designed to soothe your nervous system create positive new experiences.
90min $100 usd
120min $125 usd
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Fascial Stretch Therapy (FST) is a specialized pain free assisted stretching technique that focuses on stretching the fascia, the connective tissue that surrounds muscles, bones, and joints. Unlike traditional stretching methods that target individual muscles, FST addresses the entire fascial network, promoting overall flexibility and mobility. The session is performed on a massage table, using gentle, assisted movements that involve pushing, pulling, and rotating limbs to provide a comprehensive stretch that encompasses major muscle groups and joints.
The benefits of FST are extensive, making it an excellent choice for athletes and individuals seeking improved physical performance and recovery as well as for more sedentary people who experience discomfort or chronic pain.
Time: ~ 75min
Price: $75 usd
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Temporomandibular Joint (TMJ) Therapy, specifically buccal massage, is designed to alleviate discomfort and dysfunction in the jaw area by addressing muscle tension around the temporomandibular joint. Highly recommended for indviduals who clench their jaw or grind their teeth at night as well as ortodontistry patient. Buccal massage involves manipulating the muscles inside the mouth to improve circulation, reduce tightness, and relieve pain associated with TMJ disorders. This therapy aims to restore jaw mobility, decrease stress, reduce headaches, and improve overall muscular balance in the jaw.
TMJ tensions can play a big role in migraine and digestive issues. Interestingly, the jaw and hips are often connected through postural and muscular interrelations in the body. Misalignment or tension in one area can influence the other due to the kinetic chain that links different body parts. For instance, poor posture or a misaligned pelvis can shift the spine and create compensatory patterns that affect the position and function of the jaw. Addressing TMJ issues can sometimes help improve overall posture and reduce related discomfort throughout the body, highlighting the importance of integrated therapy approaches.
Time: ~ 45
Price: $65 usd
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Pelvic Floor Therapy offers relief for women dealing with hip and lower back pain, numbness in the vaginal canal, and difficulty achieving orgasm, as well as issues like vaginismus and abnormal pelvic muscle tonicity. With over five years of combined mentorship and practice, my approach focuses on restoring sensation, recalibrating muscle tone, and enhancing overall wellbeing, all while helping with additional issues like constipation and urine retention.
Creating a safe space is a priority, each session begins with a comprehensive discussion to ensure comfort and consent, followed by relaxing breath work and gentle massage techniques—including Yoni Massage—to make the experience both comfortable and effective.
Time: 120min
Price: $185 usd
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A guided conversation devoted to self-discovery, growth, and transformation. As Your Soul’s Gardener; I specialize in helping you engineer a life that nurtures your body, cultivates wellbeing and fosters growth. Imagine your life as a garden, your body is the earth in which your soul grows. With the help of somatic therapy, intuitive guidance and self development tools, I will guide you in your quest to wellbeing and growth!
Time: 90min
Price: $133 usd
My mission
At the core of my mission is the desire to help people create a more enjoyable human experience—because when individuals feel better physically, emotionally, and energetically, they become happier, and happier humans naturally contribute to a better, more compassionate world. Through my Myofascial and Biofield Therapies, I offer a holistic approach that addresses both the physical tension and emotional stress stored in the body, while supporting the biofield’s balance.
By working with the fascia to release restrictions and tension, and using biofield therapy to restore energetic flow and harmony, I aim to help you experience deeper healing, relaxation, and emotional release. My therapies and products are designed to nurture your well-being, helping you feel lighter, more connected, and fully present in your body—empowering you to move through life with greater ease and joy.
Ultimately, I believe that by guiding people toward more fulfilling and harmonious lives, together, we can create a ripple effect of happiness that makes the world a better place for all.
About me
A More Enjoyable Human Experience = Happier human Happier human = A better world
I am devoted to the mastery of Nurturing Arts and Loving Care and my life purpose is to nurture human beings by taking care of their physical, emotional & spiritual needs in the most loving and dedicated way. My mission is to guide humans in their creation of a blissful human experience by helping them create more comfort and ease in their bodies and life ✨
Over the years I have been offered many different labels; Massage Therapist, Psychosomatic Practitioner, Stretch Therapist, Body Whisperer, Wellbeing Consultant, Guide, Alchemist, Intuitive Healer, Professional Nurturer, Fairy, Witch, Soul Gardener … Whatever the box, it doesn’t really matter.
I am a highly empathetic being, intuitive and hyper sensitive, fascinated by the human body, emotions and energy, deeply connected to spiritual realms and passionated about wellbeing.
Eternal student who never gets tired of learning and continuously expanding my knowledge and understandingof the foundational aspects of the human experience; our body, our mind, our emotions and our soul.
I have had the opportunity to learn amazing tools such as;
Psychosomatic Codes; A science based approach to the connection between the emotional and the physical body from the Neo Emotional Institute
NeuroAffective Touch; A somatic toolkit for healing emotional and relational trauma by the Embodied Philosophy School
Kinetic Swedish Massage at KineConcept Institute
Deep Tissue at KineConcept Institute
Lomi Lomi Nui (Traditional Hawaiian Massage) at Massotech Massage Therapy School
Peri-Articular Work at KineConcept Institute
Fasciatherapy at KineConcept Institute
Fascial Stretching Therapy with Stretch to Win Institute
Totalizing over 1000h of training, benefiting from mentorship from various professionals and 7+ years of experience collaborating with Chiropractors, Osteopaths, Physiotherapist, Naturopaths, Metaphysicist and Scientists.
I strongly belive that a better world start with happy humans and It’s an honor for me to serve my community.
I look forward to be of service to you 🤗
‘’ If you want to ask the question of why are people in pain, you can’t look at their genetics.
You have to look at their lives.’’
- Gabor Maté
Here are some of the various modalities you can benefit from in working with me;
Bodywork/Massage
Fascial Stretch Therapy (Assisted Stretching)
Visceral therapy (Digestive system)
Pelvic Floor Therapy
Temporomandibular Joint Specialist (Buccal massages)
Emotional releases
Nervous System Regulation
Breath work
Energy work
Guided meditation
Channeling ancestors, guides and loved ones
Wellbeing assessment
Physical-postural assessment
Stretches to promote mobility
Exercices to promote joint control
Self Massage techniques
Conscious Intuitive Movement
and more
Testimonials
‘’ At some point it felt like I was having a psychic surgery ’’
‘’ Being under Sarah’s care is like a warm soft hug from a loving mother’’
‘’It was like a psychedelic journey without psychedelics’’
